Hey FLOW!⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
When I was in my 20s, I thought accepting people as they are was allowing them to give me whatever energy they had and I receive it with open arms.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Can you imagine how stressed that person was? 🤪⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Then, I had a conversation with my favorite aunt who told me she didn’t want me to be an old lady when I realized how unhealthy this was. I knew after that conversation I had to do something different to get different results.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I was super-emotional during those times, always anxious, moved in fear/doubt, and I really became overwhelmed with all the toxicity I was storing from every toxic individual in my life at that time.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I severely needed a Mind & Emotional Detox!⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Side note: Make sure you click the link (https://bit.ly/FLOWjournal) to get in on the 30-Day Detox Journal with the FREE BONUS of entry into the 10-Day Restore to Launch Event next month.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
After going detoxing, I wanted to remain free from being in bondage to other people and what they wanted to “dump” on me. So, I knew I needed to set boundaries and define each and every relationship in my life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
For all new relationships (friends, associates, etc…), it was easy to set boundaries right out the gate. The hardest part was the people who were already in my life without boundaries. Some dismissed themselves because they couldn’t deal with me setting boundaries. Regardless, it was something I was committed to doing for my sanity.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Have you allowed other free-reign in your life?⠀⠀⠀⠀⠀⠀⠀⠀⠀
Have you been feeling overwhelmed in your dealings with others?⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
It’s time to make some changes, and no better time than the present. Make the commitment to YOU!!⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Let’s Go!!!⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#flownetworkconnection #teachthemhowtotreatyou #mentalhealthcheck #setboundaries #mindsetmatters
The FLOW 